Group training · Wädenswil

Get seriously strong before anyone else wakes up

The most cost-effective and efficient way to build real strength: three mornings a week, under an hour, done before work.

  • Mon · Wed · Fri, 06:00
  • Wädenswil
  • Your own plan in the app
Prices

Why it works

Serious strength, without the serious price or time

Small group, expert coaching and a plan made for you.

  • Hard to beat on price

    From CHF 22.50 a week on the annual membership. Come three times a week and a session costs about CHF 7.50.

  • Done in under an hour

    55 minutes, three mornings a week. You are finished before work starts, and the rest of the day is yours.

  • A coach in the room

    A small group with a coach who watches your technique and corrects it, so you get stronger without getting hurt.

  • Strength you can feel

    Strength, conditioning and mobility in the same session, built on kettlebell training.

Small group, own plan

Everyone trains their own plan

The group is small and everyone follows an individual plan in the app, from complete beginners to advanced lifters.

  • Beginners welcomeStart light and learn the technique. Your coach sets your weights and builds you up step by step.
  • Advanced, tooHeavier bells, harder progressions and your own goals, in the same session next to the beginners.
  • Always with youYour plan, a built-in timer and your progress on your phone. No app to install.

When & where

When

  • Monday06:00 – 06:55
  • Wednesday06:00 – 06:55
  • Friday06:00 – 06:55

Come up to 3 times a week; two to three is ideal.

No group training during Wädenswil's school holidays.

Where

Turnhalle Stiftung Bühl
8820 Wädenswil
Google Maps Link

Prices

Pick your membership

Your first training is free. Try it before you decide.

Term

from

150

CHF

25 CHF/week

Per training block

Half-year membership

550

CHF

Jan – Jul

Aug – Dec: 400 CHF

Best value

Annual membership

900

CHF

22.50 CHF/week

~40 training weeks

Check out our pricing page for other options

Try it for free

Come to a morning training, meet the coach and the group, and see if it is for you.